At Osteophi, we aim to provide a holistic approach to healthcare and this includes education. Learning is what we are about – it helps best to promote behaviour change!
Here you will find up-to-date, helpful blogs about health related topics. This helps you access information, think deeper about how your body works, and ask better questions!
Unraveling the mystery of knee pain: A brief guide to understanding and alleviating discomfort Knee pain is a common ailment that affects people of all ages and lifestyles. Whether you're an athlete or spend most of your day at a desk, knee discomfort can strike unexpectedly, impacting your daily activities. In th...
Do you ever experience discomfort or low back pain while travelling for extended periods? If the answer is yes, you’re not along. I bought my first lumbar support before travelling overseas in 2016. It helped ease my discomfort on long-haul flights and was a handy headrest on the buses, trains and trams I caught ...
Navigating WorkCover: A guide to Osteopathic care for workplace injuries Workcover injury Workplace injuries can be debilitating, impacting not only an individual's physical well-being but also their ability to perform daily tasks and fulfill professional responsibilities. For those who have suffered injuries on ...
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