At Osteophi, we aim to provide a holistic approach to healthcare and this includes education. Learning is what we are about – it helps best to promote behaviour change!
Here you will find up-to-date, helpful blogs about health related topics. This helps you access information, think deeper about how your body works, and ask better questions!
Whiplash injury Understanding whiplash: the causes, symptoms, and effective management of neck pain Neck pain is a common condition that affects millions of people worldwide. Among the various causes of neck pain, whiplash is a particularly prevalent and often misunderstood condition. In this article, we will d...
How osteopathy can help calf strain injuries Calf injuries are a common occurrence, especially for those who lead an active lifestyle. Here on the Sunshine Coast we are but mortals and thus, calf injuries do still happen. The calf muscles play a vital role in maintaining mobility and stability of our bodies, but th...
Osteopathy – more than just bones By Dr Holger Hornum Have you ever wondered what exactly osteopathy is and how it differs from things like chiropractic and physio. As an osteopath, I get asked this question a lot. In essence, each professional has the same goal and that is to identify the source of pain and aim...
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