At Osteophi, we aim to provide a holistic approach to healthcare and this includes education. Learning is what we are about – it helps best to promote behaviour change!
Here you will find up-to-date, helpful blogs about health related topics. This helps you access information, think deeper about how your body works, and ask better questions!
How osteopathy can help calf strain injuries Calf injuries are a common occurrence, especially for those who lead an active lifestyle. Here on the Sunshine Coast we are but mortals and thus, calf injuries do still happen. The calf muscles play a vital role in maintaining mobility and stability of our bodies, but th...
Osteopathy – more than just bones By Dr Holger Hornum Have you ever wondered what exactly osteopathy is and how it differs from things like chiropractic and physio. As an osteopath, I get asked this question a lot. In essence, each professional has the same goal and that is to identify the source of pain and aim...
As an osteopath practicing on the Sunshine Coast I have treated many people with pain caused from disc issues. I have seen first-hand how painful, debilitating and scary that the process can be for patients. This blog will briefly discuss what an intervertebral disc is, how it can be injured, and how osteopathy can hel...
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