Remedial massage
Remedial massage is a form of deep-tissue massage that aims to relax tight muscles and promote soft tissue flexibility.
During a remedial massage session, the therapist will employ techniques using their hands, fingers, elbows, and forearms to apply varying pressure to the soft tissues of the body, including muscles, tendons, ligaments, and fascia.
This type of massage effectively boosts blood circulation to the tissues, eliminates waste fluids, and stimulates lymphatic drainage, leading to a rejuvenating experience.
Along with aiding the healing process, many people find that remedial massage can also reduce stress and improve their overall well-being. If you have been feeling tense or under pressure, a regular session of remedial massage may be just what you need to restore balance in your life.